SUP Yoga Teacher Training

SUP Yoga Center is committed to offering you the best teacher certifications in the country, allowing each of our certified SYC instructors to leave our training feeling competent, knowledgeable, and comfortable guiding their students on the water.

Course curriculum

1

Welcome to SUP Yoga Teacher Training!
- Thank you!
- A Message From Your Instructor!
- SUP Yoga Center Instructors
- Copyright
2

Yoga - Revisiting the Basics
- Revisiting the Basics
- Chakra System
- 8 Limbs of Yoga
- Finding Your Teacher Voice
3

Standup Paddle Boarding
- About SUP
- Paddle Strokes
- A Stroke
- C Stroke
- Draw Stroke
- How to Stop
- Launching Your Board
- Stand UP & Balance
- Carrying and Loading Your SUPs
- Maintaining Your Equipment
4

SUP Yoga Center Classes
- Preparing for Class
- Teaching Yoga on the Water
- SUP 101
- Anchoring
- SYC Class Timeline
- Adapting a Practice to the Water
- SYC Level 1 Sequence
- SYC Sequence Level 2
- SYC Flows Download
- Sequencing
- Frog Pose
- Wide Legged Forward Fold
- Arm Balances
- Headstands
5

Safety & Rescue
- Environmental Concerns
- Self-Rescues
- Flip Rescue
- Towing
6

Joining the SYC Community
- Ambassadors for our Planet
- Be the Change
- For Certification
7

Closing
- Opening a Floating Yoga Studio
- Product Recommendations
- Thank you!