Course curriculum
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1
Welcome to SUP Yoga Teacher Training!
- Thank you!
- A Message From Your Instructor!
- SUP Yoga Center Instructors
- Copyright
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2
Yoga - Revisiting the Basics
- Revisiting the Basics
- Chakra System
- 8 Limbs of Yoga
- Finding Your Teacher Voice
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3
Standup Paddle Boarding
- About SUP
- Paddle Strokes
- A Stroke
- C Stroke
- Draw Stroke
- How to Stop
- Launching Your Board
- Stand UP & Balance
- Carrying and Loading Your SUPs
- Maintaining Your Equipment
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4
SUP Yoga Center Classes
- Preparing for Class
- Teaching Yoga on the Water
- SUP 101
- Anchoring
- SYC Class Timeline
- Adapting a Practice to the Water
- SYC Level 1 Sequence
- SYC Sequence Level 2
- SYC Flows Download
- Sequencing
- Frog Pose
- Wide Legged Forward Fold
- Arm Balances
- Headstands
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5
Safety & Rescue
- Environmental Concerns
- Self-Rescues
- Flip Rescue
- Towing
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6
Joining the SYC Community
- Ambassadors for our Planet
- Be the Change
- For Certification
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7
Closing
- Opening a Floating Yoga Studio
- Product Recommendations
- Thank you!