The #1 SUP Yoga Teacher Training is now available right in your home!

To put it into perspective: This same in-person training starts at $1500 and virtual training with Jess Amendola starts at $150/hour. We hope that this discounted rate will make the course accessible to you during this time of worldwide crisis.

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Course curriculum

  • 1

    Welcome to SUP Yoga Teacher Training!

    • Thank you!
    • A Message From Your Instructor!
    • SUP Yoga Center Instructors
    • Copyright
  • 2

    Yoga - Revisiting the Basics

    • Revisiting the Basics of Yoga
    • Yoga
    • Chakra System
    • 8 Limbs of Yoga
    • Finding Your Teacher Voice
    • Quiz on Yoga Basics
  • 3

    Standup Paddle Boarding

    • About SUP
    • Paddle Strokes
    • A Stroke
    • C Stroke
    • Draw Stroke
    • How to Stop
    • Launching Your Board
    • Stand UP & Balance
    • Carrying and Loading Your SUPs
    • Maintaining Your Equipment
    • SUP Quiz
  • 4

    SUP Yoga Center Classes

    • Preparing for Class
    • Teaching Yoga on the Water
    • SUP 101
    • Anchoring
    • SYC Class Timeline
    • Adapting a Yoga Practice to the Water
    • SYC Level 1 Sequence
    • SYC Level 2 Sequence
    • SYC Flows Download
    • Sequencing
    • Teaching SUP Yoga Quiz
  • 5

    Safety & Rescue

    • Environmental Concerns
    • Self-Rescues
    • Flip Rescue
    • Towing
    • Requirements for Passing Safety & Rescue
  • 6

    Joining the SYC Community

    • Ambassadors for our Planet
    • Be the Change
    • For Certification
  • 7

    Closing

    • Opening a Floating Yoga Studio
    • Product Recommendations
    • Thank you!
  • 8

    Additional Postures

    • Wide Legged Forward Fold
    • Frog Pose
    • Arm Balances
    • Headstands