The #1 SUP Yoga Teacher Training is now available right in your home!

Now including a private one-on-one Zoom Session with your instructor!

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Course curriculum

  • 1

    Welcome to SUP Yoga Teacher Training!

    • Thank you!
    • SUP Yoga Center Instructors
    • A Message From Your Instructor!
    • Copyright
  • 2

    Yoga - Revisiting the Basics

    • Revisiting the Basics of Yoga
    • Yoga
    • Chakra System
    • 8 Limbs of Yoga
    • Finding Your Teacher Voice
    • Quiz on Yoga Basics
  • 3

    Standup Paddle Boarding

    • About SUP
    • Paddle Strokes
    • A Stroke
    • C Stroke
    • Draw Stroke
    • How to Stop
    • Launching Your Board
    • Stand UP & Balance
    • Carrying and Loading Your SUPs
    • Maintaining Your Equipment
    • SUP Quiz
  • 4

    SUP Yoga Center Classes

    • Preparing for Class
    • Teaching Yoga on the Water
    • SUP 101
    • Anchoring
    • SYC Class Timeline
    • Adapting a Yoga Practice to the Water
    • SYC Level 1 Sequence
    • SYC Level 2 Sequence
    • SYC Flows Download
    • Sequencing
    • Teaching SUP Yoga Quiz
  • 5

    Safety & Rescue

    • Environmental Concerns
    • Self-Rescues
    • Flip Rescue
    • Towing
  • 6

    Joining the SYC Community

    • Ambassadors for our Planet
    • Be the Change
    • For Certification
  • 7

    Closing

    • Opening a Floating Yoga Studio
    • Product Recommendations
    • Thank you!
  • 8

    Additional Postures

    • Wide Legged Forward Fold
    • Frog Pose
    • Arm Balances
    • Headstands
  • 9

    Assignments

    • Identification
    • Teacher Certification
    • First Aid/CPR
    • Paddle Skills Video
    • Practice Class
    • Rescue Skills

Student Reviews!

Fantastic!!!

Isla Smith

Absolutely brilliant! Thoroughly enjoyed every second of this course, have learnt so much and feel confident now as a paddler with your expert feedback and s...

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Absolutely brilliant! Thoroughly enjoyed every second of this course, have learnt so much and feel confident now as a paddler with your expert feedback and support. Thank you for putting this training together online.

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Fabulous Instruction

Jessica Cartwright

Wow - I am so glad I did this training with Jess. Not only did I learn loads to help with my new paddleboarding skills, but I feel super confident in helping...

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Wow - I am so glad I did this training with Jess. Not only did I learn loads to help with my new paddleboarding skills, but I feel super confident in helping others feel safe & comfortable on a paddleboard now. Her years of experience teaching yoga on the board shines through, it makes the practice so much more accessible. I found her videos excellent and her feedback & communication invaluable. Very happy to have found this!

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Amazing Training

Logan Griffith

I took the SYC training during COVID, and it's one of the best things I've done in awhile. I loved the way you could log in and complete the each section as ...

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I took the SYC training during COVID, and it's one of the best things I've done in awhile. I loved the way you could log in and complete the each section as you had time to do so, and then go back and review as needed- great for the busy person, but also great for the one stuck at home! The way that Jess has transferred an in-person experience to an online training here is wonderful. She's there step by step if you have questions or need assistance/feedback, and has created an online community where you can interact with other students taking the course- just like a regular YTT cohort. Thank you for an AMAZING SUP Yoga training! What you've created here is so very special and I'm grateful to be part of it.

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LOVE!

Bianca Mestre-Cabrero

I loved this training. It felt easy to move through and learn from Jess, she is so good at making you feel confident with the material. Definitely recommend!

I loved this training. It felt easy to move through and learn from Jess, she is so good at making you feel confident with the material. Definitely recommend!

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I learned so much!

Deneen Pancari

This course is excellent. The content is very dialed in and easy to sit with. There are so many tips and techniques mentioned to teach a successful SUP yoga ...

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This course is excellent. The content is very dialed in and easy to sit with. There are so many tips and techniques mentioned to teach a successful SUP yoga class. Some online classes can be boring and this one is not! The videos were fun to watch and the content was great to read through. The zoom meeting at the end is a great time for feedback on the assignments.

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Highly recommended

Laura Henttunen

This is perfect course to anyone who is interested to learn and become SUP yoga Instructor with your own schedule and speed. The Course material is well prep...

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This is perfect course to anyone who is interested to learn and become SUP yoga Instructor with your own schedule and speed. The Course material is well prepared, arranged in very logical way and well presented. Jess has very sweet and personal way to deliver the information though the videos which makes you feel like having private sections 😊. Highly recommended.

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Inviting and Reassuring Opening Volume

Jarod Johnson

The introduction from Jess was just what I needed to help me relax into the course as I was a little nervous to start with. The explanation of what I will n...

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The introduction from Jess was just what I needed to help me relax into the course as I was a little nervous to start with. The explanation of what I will need and the encouragement to develop a teaching style that provides people with a lasting experience was welcomed as well. Jess is very personable from the videos and interaction so far I've had in getting started with my class...that I'm still a bit nervous about but it really doesn't surprise me. I'm looking forward to the rest of the training over the next several months.

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Excellent SUP training.

Jennifer Mazur

Jess is wonderful. The online training is laid out perfectly, easy to follow, with precise information to help get you on the water safely. Jess had wonderfu...

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Jess is wonderful. The online training is laid out perfectly, easy to follow, with precise information to help get you on the water safely. Jess had wonderful feedback on my submitted videos which helped improved my skills. Highly recommended training. Thank you.

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This training is amazing!

Man Yan Wan

The training is very organise and detailed. I learnt a lot! Thank you!

The training is very organise and detailed. I learnt a lot! Thank you!

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sup yoga teacher training review

Kayli Klasa

I really enjoyed this course! I learned a lot. Jessica was so nice and passionate about this course as well so it made it easier to enjoy and learn from her!

I really enjoyed this course! I learned a lot. Jessica was so nice and passionate about this course as well so it made it easier to enjoy and learn from her!

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Awesome course!

Tsz Kwan Tiu

The contents are amazing. I especially love the final zoom interview with Jess. Jess's advice is very helpful. Thank you for creating the course so we can do...

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The contents are amazing. I especially love the final zoom interview with Jess. Jess's advice is very helpful. Thank you for creating the course so we can do it internationally!

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Welcome

Ellena Plumb-Javed

This was a lovely welcome to thr training from Jess and I love the emphasis on the environment. Thank you.

This was a lovely welcome to thr training from Jess and I love the emphasis on the environment. Thank you.

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