The #1 SUP Yoga Teacher Training is now available right in your home!

Now including a private one-on-one Zoom Session with your instructor!

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Course curriculum

  • 1

    Welcome to SUP Yoga Teacher Training!

    • Thank you!
    • SUP Yoga Center Instructors
    • A Message From Your Instructor!
    • Copyright
  • 2

    Yoga - Revisiting the Basics

    • Revisiting the Basics of Yoga
    • Yoga
    • Chakra System
    • 8 Limbs of Yoga
    • Finding Your Teacher Voice
    • Quiz on Yoga Basics
  • 3

    Standup Paddle Boarding

    • About SUP
    • Paddle Strokes
    • A Stroke
    • C Stroke
    • Draw Stroke
    • How to Stop
    • Launching Your Board
    • Stand UP & Balance
    • Carrying and Loading Your SUPs
    • Maintaining Your Equipment
    • SUP Quiz
  • 4

    SUP Yoga Center Classes

    • Preparing for Class
    • Teaching Yoga on the Water
    • SUP 101
    • Anchoring
    • SYC Class Timeline
    • Adapting a Yoga Practice to the Water
    • SYC Level 1 Sequence
    • SYC Level 2 Sequence
    • SYC Flows Download
    • Sequencing
    • Teaching SUP Yoga Quiz
  • 5

    Safety & Rescue

    • Environmental Concerns
    • Self-Rescues
    • Flip Rescue
    • Towing
  • 6

    Joining the SYC Community

    • Ambassadors for our Planet
    • Be the Change
    • For Certification
  • 7

    Closing

    • Opening a Floating Yoga Studio
    • Product Recommendations
    • Thank you!
  • 8

    Additional Postures

    • Wide Legged Forward Fold
    • Frog Pose
    • Arm Balances
    • Headstands
  • 9

    Assignments

    • Identification
    • Teacher Certification
    • First Aid/CPR
    • Paddle Skills Video
    • Practice Class
    • Rescue Skills

Student Reviews!

Fantastic!!!

Isla Smith

Absolutely brilliant! Thoroughly enjoyed every second of this course, have learnt so much and feel confident now as a paddler with your expert feedback and s...

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Absolutely brilliant! Thoroughly enjoyed every second of this course, have learnt so much and feel confident now as a paddler with your expert feedback and support. Thank you for putting this training together online.

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Fabulous Instruction

Jessica Cartwright

Wow - I am so glad I did this training with Jess. Not only did I learn loads to help with my new paddleboarding skills, but I feel super confident in helping...

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Wow - I am so glad I did this training with Jess. Not only did I learn loads to help with my new paddleboarding skills, but I feel super confident in helping others feel safe & comfortable on a paddleboard now. Her years of experience teaching yoga on the board shines through, it makes the practice so much more accessible. I found her videos excellent and her feedback & communication invaluable. Very happy to have found this!

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AMAZING

Iekika A

I did not know there was so much to learn about paddle skills/safety, and the world of sup yoga! I am so grateful I found this training. WORTH EVERY PENNY!!!

I did not know there was so much to learn about paddle skills/safety, and the world of sup yoga! I am so grateful I found this training. WORTH EVERY PENNY!!!

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LOVE!

Bianca Mestre-Cabrero

I loved this training. It felt easy to move through and learn from Jess, she is so good at making you feel confident with the material. Definitely recommend!

I loved this training. It felt easy to move through and learn from Jess, she is so good at making you feel confident with the material. Definitely recommend!

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I learned so much!

Deneen Pancari

This course is excellent. The content is very dialed in and easy to sit with. There are so many tips and techniques mentioned to teach a successful SUP yoga ...

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This course is excellent. The content is very dialed in and easy to sit with. There are so many tips and techniques mentioned to teach a successful SUP yoga class. Some online classes can be boring and this one is not! The videos were fun to watch and the content was great to read through. The zoom meeting at the end is a great time for feedback on the assignments.

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Highly recommended

Laura Henttunen

This is perfect course to anyone who is interested to learn and become SUP yoga Instructor with your own schedule and speed. The Course material is well prep...

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This is perfect course to anyone who is interested to learn and become SUP yoga Instructor with your own schedule and speed. The Course material is well prepared, arranged in very logical way and well presented. Jess has very sweet and personal way to deliver the information though the videos which makes you feel like having private sections 😊. Highly recommended.

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Inviting and Reassuring Opening Volume

Jarod Johnson

The introduction from Jess was just what I needed to help me relax into the course as I was a little nervous to start with. The explanation of what I will n...

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The introduction from Jess was just what I needed to help me relax into the course as I was a little nervous to start with. The explanation of what I will need and the encouragement to develop a teaching style that provides people with a lasting experience was welcomed as well. Jess is very personable from the videos and interaction so far I've had in getting started with my class...that I'm still a bit nervous about but it really doesn't surprise me. I'm looking forward to the rest of the training over the next several months.

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