This course will equip you with the skills and knowledge to confidently lead a yoga class on a stand-up paddleboard.

With the growing popularity of outdoor activities, offering SUP yoga classes will attract a new audience and increase your income potential.

Combine your love for yoga and the great outdoors by teaching on the water. Connect with nature and add adventure to your teaching style.

About the Course

Our SUP Yoga Teacher Training is designed for yoga instructors who want to expand their offerings and teach on the water. This course will cover everything from safety on the water to creative sequencing for a unique and challenging experience. By the end of the course, you will feel confident and ready to lead a successful SUP yoga class.

Course Curriculum

9 Chapters · 52 Lessons

  1. 1

    Welcome to SUP Yoga Teacher Training!

    1. (Included in full purchase)

      Thank you!

    2. (Included in full purchase)

      SUP Yoga Center Instructors

    3. (Included in full purchase)

      A Message From Your Instructor!

    4. (Included in full purchase)

      Copyright

  2. 2

    Yoga - Revisiting the Basics

    1. (Included in full purchase)

      Revisiting the Basics of Yoga

    2. (Included in full purchase)

      Yoga

    3. (Included in full purchase)

      Chakra System

    4. (Included in full purchase)

      8 Limbs of Yoga

    5. (Included in full purchase)

      Finding Your Teacher Voice

    6. (Included in full purchase)

      Quiz on Yoga Basics

  3. 3

    Standup Paddle Boarding

    1. (Included in full purchase)

      About SUP

    2. (Included in full purchase)

      Paddle Strokes

    3. (Included in full purchase)

      A Stroke

    4. (Included in full purchase)

      C Stroke

    5. (Included in full purchase)

      Draw Stroke

    6. (Included in full purchase)

      How to Stop

    7. (Included in full purchase)

      Launching Your Board

    8. (Included in full purchase)

      Stand UP & Balance

    9. (Included in full purchase)

      Carrying and Loading Your SUPs

    10. (Included in full purchase)

      Maintaining Your Equipment

    11. (Included in full purchase)

      SUP Quiz

  4. 4

    SUP Yoga Center Classes

    1. (Included in full purchase)

      Preparing for Class

    2. (Included in full purchase)

      Teaching Yoga on the Water

    3. (Included in full purchase)

      SUP 101

    4. (Included in full purchase)

      Anchoring

    5. (Included in full purchase)

      SYC Class Timeline

    6. (Included in full purchase)

      Adapting a Yoga Practice to the Water

    7. (Included in full purchase)

      SYC Level 1 Sequence

    8. (Included in full purchase)

      SYC Level 2 Sequence

    9. (Included in full purchase)

      SYC Flows Download

    10. (Included in full purchase)

      Sequencing

    11. (Included in full purchase)

      Teaching SUP Yoga Quiz

  5. 5

    Safety & Rescue

    1. (Included in full purchase)

      Environmental Concerns

    2. (Included in full purchase)

      Self-Rescues

    3. (Included in full purchase)

      Flip Rescue

    4. (Included in full purchase)

      Towing

  6. 6

    Joining the SYC Community

    1. (Included in full purchase)

      Ambassadors for our Planet

    2. (Included in full purchase)

      Be the Change

    3. (Included in full purchase)

      For Certification

  7. 7

    Closing

    1. (Included in full purchase)

      Opening a Floating Yoga Studio

    2. (Included in full purchase)

      Product Recommendations

    3. (Included in full purchase)

      Thank you!

  8. 8

    Additional Postures

    1. (Included in full purchase)

      Wide Legged Forward Fold

    2. (Included in full purchase)

      Frog Pose

    3. (Included in full purchase)

      Arm Balances

    4. (Included in full purchase)

      Headstands

  9. 9

    Assignments

    1. (Included in full purchase)

      Identification

    2. (Included in full purchase)

      Teacher Certification

    3. (Included in full purchase)

      First Aid/CPR

    4. (Included in full purchase)

      Paddle Skills Video

    5. (Included in full purchase)

      Practice Class

    6. (Included in full purchase)

      Rescue Skills

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